How Many Cigarettes Is Equivalent To A Juul Pod 6 important facts about JUUL Just How Harmful Is Vaping? More Evidence Is Emerging. The New York Times Vaping Fresh Vaping's Harm to Vascular Health CTVS Texas Is Vaping Worse Than Smoking Cigarettes? Get the Facts 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for